FREE RUNNING PLANS

7 May 2020, 16:30 • 5 min read

Current Fitness Level

Enter your details to generate a personalised 10km plan (8 weeks).

What is your current 5km personal best?

Time : :

Tip: If your time is under 15:00 you may qualify for the “Olympics” easter egg. 😉

How many days a week do you run?

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